Your Body Your Breasts Episode 5: You are what you Digest
We digest so much more than food. Our thoughts are connected to how we process our emotions and our food. So it all must be digested. Dive with me into the concept of moderation and learn why we are either stagnant ponds or flowing rivers. Which do you want to be?
You will receive a link watch this Episode’s video and a link to download the fillable PDF Journal Your Journey worksheet.